Creamy sauce, browned chicken, garlic, sun-dried tomatoes, and Parmesan make this Instant Pot Marry Me Chicken a dinner that feels special without becoming a weekend project.
If you searched for marry me chicken instant pot, marry me chicken recipe instant pot, or even instapot marry me chicken, you are looking for the same idea: tender chicken finished in a rich, creamy sun-dried tomato sauce.
This version keeps the steps practical and adds the dairy at the end, making the sauce easier to control.
Why This Recipe Works
Start with a quick sear for color, then build flavor with garlic, tomato paste, and sun-dried tomatoes. Chicken broth loosens the browned bits before pressure cooking.
The cream and Parmesan go in afterward. This keeps the pressure-cooking stage simpler and lets you adjust the sauce at the finish.
Ingredients
Chicken
- 4 boneless, skinless chicken breasts, about 1½ pounds total
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 1 teaspoon Italian seasoning
- 1 tablespoon olive oil
Creamy Sauce
- 1 tablespoon unsalted butter
- 3 garlic cloves, minced
- 1 tablespoon tomato paste
- ½ cup chopped sun-dried tomatoes
- ¾ cup low-sodium chicken broth
- ½ teaspoon red pepper flakes
- ¾ cup heavy cream
- ½ cup freshly grated Parmesan
- 1 tablespoon fresh basil
How to Make Marry Me Chicken in the Instant Pot
Season and Sear
Pat the chicken dry and season both sides with salt, pepper, and Italian seasoning.
Set the Instant Pot to Sauté, add the olive oil, and brown the chicken in batches. Give the pieces room so they sear instead of steaming.
Transfer the chicken to a plate. It does not need to be cooked through yet.
Build the Sauce Base
Add the butter and garlic. Cook briefly until fragrant.
Stir in the tomato paste, sun-dried tomatoes, and red pepper flakes.
Pour in the broth and scrape the bottom thoroughly with a wooden spoon. Clearing those browned bits helps build flavor and reduces the chance of a burn warning.
Pressure Cook
Turn off Sauté and return the chicken and its juices to the pot.
Lock the lid and cook on High Pressure for 8 minutes. Let the pressure release naturally for 5 minutes, then carefully release the rest.
Check the thickest piece with a food thermometer. USDA guidance is to cook poultry to 165°F (74°C) for safety.
Finish the Creamy Sauce
Remove the chicken.
Set Sauté to low, add the heavy cream, and let it gently simmer for a few minutes. Turn off Sauté and stir in the Parmesan gradually.
Taste before adding more salt. Sun-dried tomatoes and Parmesan can already bring plenty of salt to the sauce.
Return the chicken and spoon the sauce over it. Finish with basil.
What Does the Sauce Taste Like?
It is creamy, savory, garlicky, and slightly sweet-tart from the sun-dried tomatoes, with a little heat from the red pepper flakes.
For a fresher finish, add a small squeeze of lemon just before serving.
Chicken Breast or Thighs?
Instant Pot Marry Me chicken breast works well with boneless skinless breasts, but thickness matters. A very thick breast can cook differently from a thinner piece, so use the thermometer as your final check.
Instant Pot Marry Me chicken thighs are more forgiving and usually stay juicy. Boneless thighs can use the same sauce, with cooking time adjusted for their size.
Can You Use Frozen Chicken?
Yes, but frozen chicken changes the process.
For Instant Pot Marry Me chicken with frozen chicken, skip the searing step, use the broth as directed, and allow extra pressure-cooking time based on the thickness of the pieces. Check the thickest part before serving.
Thawed chicken is better when you want the browned flavor from the Sauté step.
Can You Use Cream Cheese?
Instant Pot Marry Me chicken with cream cheese is a richer variation, not a requirement.
Add softened full-fat cream cheese after pressure cooking and stir until smooth. Loosen the sauce with a splash of broth or cream if needed.
Best Ways to Serve It
The creamy sauce pairs well with:
- Pasta
- White or brown rice
- Mashed potatoes
- Roasted potatoes
- Broccoli or green beans
- Crusty bread
For Instant Pot Marry Me chicken and rice, serve the chicken over separately cooked rice for better control of the rice texture.
For Instant Pot Marry Me chicken orzo, use a version designed specifically for pressure-cooking orzo because pasta changes the liquid requirement.
Why Is My Chicken Rubbery?
Rubbery chicken is usually caused by overcooking or very uneven breasts.
Flatten very thick breasts slightly before cooking so the pieces are closer in thickness. After cooking, check the thickest part rather than repeatedly cutting into the chicken.
Reaching a safe temperature does not mean extra cooking time will improve the texture.
How to Fix the Sauce
If the sauce is too thin, simmer it uncovered on low Sauté for a few minutes.
If it is too thick, add a splash of broth or cream.
Make small adjustments instead of adding a lot at once.
Storage and Reheating
Store cooled leftovers in an airtight container in the refrigerator.
Reheat gently on the stove or in the microwave. The sauce will thicken when chilled, so add a little broth or cream if needed.
Avoid a hard boil during reheating.
More Instant Pot Marry Me Chicken Ideas
This base can become several Instant Pot Marry Me chicken recipes. Swap breasts for thighs, serve the chicken over rice, or turn the flavors into a pasta meal.
A cream-cheese version gives the sauce a thicker, tangier finish.
Just remember that rice and pasta need different liquid ratios and cooking times, so they should not be added to this recipe without adjusting the method.

Instant Pot Marry Me Chicken
Ingredients
Equipment
Method
- Season the chicken: Pat the chicken breasts dry and season both sides with kosher salt, black pepper, and Italian seasoning.
- Sear the chicken: Set the Instant Pot to Sauté and add olive oil. Brown the chicken in batches, giving each piece enough space to sear properly. Transfer the browned chicken to a plate.
- Build the sauce base: Add butter and minced garlic to the pot. Cook briefly until fragrant, then stir in tomato paste, chopped sun-dried tomatoes, and red pepper flakes.
- Deglaze the pot: Pour in the chicken broth and use a wooden spoon to scrape all the browned bits from the bottom. This helps develop the sauce and reduces the chance of a burn warning.
- Pressure cook: Turn off Sauté and return the chicken and any collected juices to the pot. Lock the lid and cook on High Pressure for 8 minutes.
- Release the pressure: Let the pressure release naturally for 5 minutes, then carefully release the remaining pressure.
- Check the chicken: Remove the lid and check the thickest part of the chicken with a food thermometer. It should reach 165°F (74°C).
- Finish the creamy sauce: Remove the chicken from the pot. Set Sauté to low, add the heavy cream, and gently simmer for a few minutes.
- Add Parmesan: Turn off Sauté and gradually stir in the freshly grated Parmesan until the sauce becomes creamy and smooth.
- Combine and serve: Return the chicken to the sauce and spoon the creamy sauce over the top. Finish with fresh basil and serve warm.
Notes
- Chicken thickness: For even cooking, use chicken breasts that are similar in thickness. Very thick pieces may need extra attention when checking doneness.
- Searing: Sear the chicken in batches so it browns instead of steaming.
- Deglazing: Scrape the bottom of the Instant Pot well after adding the broth to help prevent a burn warning.
- Sauce: Add the heavy cream and Parmesan after pressure cooking for a smoother, creamier sauce.
- Salt: Taste the finished sauce before adding extra salt because Parmesan and sun-dried tomatoes can already be salty.
- Temperature: Always check the thickest part of the chicken and make sure it reaches 165°F (74°C).
- Thicker sauce: Simmer the sauce uncovered on low Sauté for a few minutes if it needs to reduce.
- Summer serving: A little fresh basil or lemon juice can add a lighter, fresher finish to the creamy sauce.
- Leftovers: Refrigerate leftovers in an airtight container and reheat gently. Add a splash of broth or cream if the chilled sauce becomes too thick.
FAQ
What sauce is used in Marry Me chicken?
A creamy sun-dried tomato sauce with garlic, broth, cream, Parmesan, and herbs.
What is the difference between marry me chicken and Tuscan chicken?
They are similar creamy chicken dishes; Tuscan versions often use spinach, while Marry Me versions commonly feature sun-dried tomatoes.
Why is my chicken rubbery in the Instant Pot?
Usually from overcooking or unevenly thick chicken breasts.
What are some 5-star Instant Pot chicken recipes?
Examples include Marry Me chicken, butter chicken, chicken tikka masala, and chicken Alfredo; ratings vary by recipe site.
Can I use chicken thighs?
Yes, boneless thighs work well; adjust the cooking time for their size.
Can I make Marry Me chicken with frozen chicken?
Yes, but skip searing, allow extra cooking time, and verify 165°F (74°C).